Is There A Loneliness Epidemic? What Loneliness Does to Us and What Can Do About It
Note: This blog post is not a replacement for therapy or other interventions. The information I share here is based on research papers, articles, chapters, and my experience as a therapist. However, what I write here may not address your specific questions or address your specific concerns; this is general information. Please reach out to someone for assistance if you believe you need it. We deserve all the help and resources that we need! “Why do people have to be this lonely? What's the point of it all? Millions of people in this world, all of them yearning, looking to others to satisfy them, yet isolating themselves. Why? Was the earth put here just to nourish human loneliness?” ― Haruki Murakami, Sputnik Sweetheart Loneliness is something that can exacerbate sadness, make life feel dreary, and the quiet feel like stretches of never-ending longing. But these are not just musings of worried family "tsk tsking" about youngsters these days staying in...